What will you learn?
- The Pregnancy Relaxation Classes take place on Wednesday evenings 7.30pm-9pm.
- Venue: Farnborough Baptist Church, Queens Rd, Farnborough GU14 6DX.
“I thought your class on Wednesday was fab! Informative, relaxing, practical and friendly. I think you have a good balance of ‘activities’.
All the discussions around the hormones was fascinating and I will be adding that information to the affirmation cards as well. I can’t wait for next week!”
- The course runs on a 6 week rolling basis.
- Each week we will do a lovely Hypnobirthing relaxation.
The 6 weekly topics covered are:
Experiences of birth and fears
The Physiology of birth and the impact of fear
Labour & Birth Preferences
Giving birth & breathing
Birthing your placenta & the 1st hour
Life with your newborn
- The workshop is therapeutic in style and encourages open & honest discussion.
- You will also gain access to the Relax for Birth Tribe & Community.
- These weekly classes do not replace the complete Hypnobirthing Workshops.
‘Wendy is absolutely amazing! I have attended the hypnobirthing course and also the relaxation classes on a Wednesday evening and they have both been amazing. You’re also added to the Facebook group which is so helpful to talk to other like minded people and read lovely positive birth stories. Can not recommend enough ‘. Amie
Cost: £55 for 6 weeks
Relaxation Class dates:
February/March 2018 Book Your Place
21st, 28th Feb, 7th, 14th, 21st, 28th March
IF YOU ARE INTERESTED IN A CLASS THAT IS FULLY BOOKED PLEASE EMAIL ME TO GO ON THE WAITING LIST IN CASE A SPACE BECOMES AVAILABLE.