What will you learn?
- The Relaxation for Bump & Birth takes place on Wednesday evenings 7.30pm-9pm.
Venue: Farnborough Baptist Church, Queens Rd, Farnborough GU14 6DX.
“I thought your class on Wednesday was fab! Informative, relaxing, practical and friendly. I think you have a good balance of ‘activities’.
All the discussions around the hormones was fascinating and I will be adding that information to the affirmation cards as well. I can’t wait for next week!”
- The course runs on a 6 week rolling basis.
- Each week we will do a lovely Hypnobirthing relaxation.
The 6 weekly topics covered are:
Experiences of birth and fears
The Physiology of birth and the impact of fear
Labour & Birth Preferences
Giving birth & breathing
Birthing your placenta & the 1st hour
Life with your newborn
- The workshop is therapeutic in style and encourages open & honest discussion.
- You will also gain access to the Relax for Birth Community & the Calm Birth School FB community.
- These weekly classes do not replace the complete Hypnobirthing Workshops.
‘Wendy is absolutely amazing! I have attended the hypnobirthing course and also the relaxation classes on a Wednesday evening and they have both been amazing. You’re also added to the Facebookgroup which is so helpful to talk to other like minded people and read lovely positive birth stories. Can not recommend enough ‘. Amie
Cost: £55 for 6 weeks
There will be NO classes during August.
September/October 2017 Book Your Place
6th, 13th, 20th, 27th September & 4th, 11th October
November/December 2017 Book Your Place
1st, 8th, 15th, 22nd, 29th November & 6th, 13th December
IF YOU ARE INTERESTED IN A CLASS THAT IS FULLY BOOKED PLEASE EMAIL ME TO GO ON THE WAITING LIST IN CASE A SPACE BECOMES AVAILABLE.